Our Services
Unlock your true potential with my specialized strength coaching services, meticulously tailored to meet your individual needs! Whether you’re a seasoned athlete looking to break through plateaus, a beginner eager to build a solid foundation, or someone seeking to transform your body and mindset, there is an option suitable for you.
Performance Coaching
$79 a week (starting from)
This is your opportunity to work directly with Coach Jess.
Customized training programmed designed specifically based on your goals
Ongoing Feedback On Your Lifting Technique
Prescribe weights for your main lifts so you’ll always know what to aim for
Access to Strength System Training App
3, 4, or 5 day program option
Exercise tutorials
Face2Face Coaching (Perth Based)
Price determined by individual needs
Experience the power of personalized strength coaching with my face-to-face services, designed to meet your unique goals.
1 *45 minute face to face coaching session with Jess
2 - 3 additional days of online programming
Macronutrient Guidance to support your training goals
Ongoing Feedback On Your Lifting Technique
Ab Empower: 12 Week Journey
$30 a week
Ready to stop guessing and start building? My online coaching is designed for the lifter who wants a professional, tailored program without the need for a 1-on-1 appointment every week.
What’s included:
• A Custom-Built Program: Fully tailored to your specific goals, equipment, and schedule.
• The App Experience: Everything is delivered through a seamless, easy-to-follow app. No messy spreadsheets—just open, lift, and log.
• Total Clarity: Every exercise comes with detailed instructions, including your specific sets, reps, and rest periods.
• Video Library: Unsure of your form? Every movement has a video demonstration to ensure you’re lifting safely and effectively.
Stop "just exercising" and start following a plan that actually yields results.
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!